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Getting the hang of it.
There might be daily updates or every other day. I guess it’s my way of keeping myself accountable also of what I’m doing. Went to the gym for an hour after work. Increased…
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Diet realization…
What I realized last night was…. my diet. It did and didn’t change all at the same time. Was it on purpose? Nope. Sitting down attacking my pan-seared chicken breast and salad with…